Connecting With Your Intuition

The intuition is a feeling that energises and flows around the body and moves us in a clear direction. In order to feel this energy we must be in silence, where our rational thoughts are no longer controlling our headspace and we can access this inner energy. From this space of silence, of deep peace, a knowing arises that resonates at the deepest level. This is our connection to Life, to existence, this is our intuition.

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Find some space and time, as it is essential you do this ritual in peace and quiet. Once you’ve cooked your Cacao create a sacred space for the ritual.

Create a warm, nurturing space where you feel calm, peaceful and harmonious. Breathe in deeply using your diaphragm and breathe out all stress and negativity so that your mind becomes clear and focused on the present. Repeat this three times.

Spend some time becoming the observer and allowing your thoughts to just flow past you without giving them any importance. When you feel in a peaceful place, when the torrent of thoughts has become more of a river, ask for the answers you have been looking for.


You can ask for anything but here are a few questions to give you an idea;


Is this relationship coming to an end?
Is this person right for me?
When will I meet my perfect partner?
Will I have children?
What work is best for me?
How do I best help/deal with/support ………..?
Why am I ill?
How can I best deal with my illness?
Do I take this job?
How can I pay for…..?
Is it time to move house?
It is time to change jobs?
What do I need to do to help my financial situation?


Try not to use ‘should I, shall I’ when asking your question. Use the same line of questioning as above, as it is more purposeful and determining.

Ask your questions from your heart and feel the energy of it flowing around your body and with no expectation of the answer. Some answers we can hear immediately, others are more difficult to hear. This is usually because we are attached to a certain outcome, and we don’t allow ourselves to hear the reality.

The more you can allow yourself to remain the observer and just feel your inner prompting you will get your answer. Sometimes, if you don’t fully trust the answer it can come in other ways.

If I get three synchronicities around the situation, I always trust it.

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Over your cup of Cacao, use your intuition to become aware of the synchronicities that surround your questions. When we are open to the signs and messages all around us we can see that Life is constantly prompting us to follow our true desires and giving us the answers through different mediums.

The more you can lessen the hold over your rational mind and expectations, and give your inner voice space to speak, the more wondrous and magical this world becomes.

REBEKAH Shaman