Create a New Vision of Yourself Ritual

Find some time to cook up your ceremonial Cacao, and pour into your new lovingly handmade ceremonial cup.

Create a warm, nurturing space where you feel calm and harmonious. It is essential that you do this ritual in peace and quiet.

Breathe in deeply, using your diaphragm and breathe out all stress and negativity, so that your mind becomes clear and focused. Repeat this three times.

Bring yourself into the awareness of the present moment, the time of day, the temperature, how you are feeling and the space you are sitting in.

Spend some time becoming the observer and allowing your thought to just flow past you without giving them any importance.

We are conditioned to focus on the negative situations in our life, and can ignore all the wonderful things that are happening at the same time.
 
When you start to feel calm and peaceful; imagine your future self in one year’s time. What do you see? Or, what do you wish to see?

Spend some time just allowing the vision to play without forcing anything or allowing your negative critic to undermine you. Just enjoy the freedom of creating a future you.

Surrendering to that vision of your future, ask yourself what steps you need to take in order to create that reality. Now allow the answers to come naturally and unforced.

The more we can get out of our own way, and our limited rational thinking processes, the more we are able to hear the voice within.

That voice, is aware of the infinite possibilities and it effortlessly, but irrationally guides us to our destination.

We are creating our realities with our thoughts and feelings about who we think we are.  

The easiest and simplest way to change life or yourself, is to change the way you think about yourself. Create a new vision of who you want to be, then get out of your own way and allow the universe to co-create this new vision with you.

When we have an attitude of gratitude we see how truly blessed we are