Awakening the Heart's Energetic Field
With the powerful Libra Full Moon and the Easter bank holiday weekend, this month feels like the perfect opportunity to connect with the heart's energetic field and open ourselves up to the transformative power of love.
This month's ceremonial-grade Cacao ritual is designed to do just that, providing a sacred space for us to tap into the subtle energy of the heart and cultivate greater compassion, empathy, and connection.
Through this ritual, we invite you to experience the profound healing and transformation that comes with connecting to this powerful source of energy and love. Read this month’s blog for more information.
Prep:
A brewed cup of ceremonial-grade Ritual Cacao
A candle that you can hold in your hands
A quiet and comfortable space for ceremony
Any additional tools or items that feel meaningful or supportive to you, such crystals, incense, or music
Steps:
Set up your space: Find a quiet and comfortable space where you can sit or lie down for the duration of the ceremony. Create an altar or sacred space that feels meaningful to you, and place any items or tools that you wish to use on it.
Prepare your Ritual Cacao: Brew using your favourite method, we recommend 42g for a ceremonial dose, but please experiment with what suits you best.
Set your intention: Take a few deep breaths and centre yourself. Set an intention for the ceremony, something that feels meaningful and aligned with your personal journey of growth and transformation. For example, you might want to focus on opening your heart, connecting with your inner self, or cultivating greater love and compassion for yourself and others.
Drink your Ritual Cacao: When you feel ready, take your first sip of the cacao. Allow the rich, velvety liquid to fill your mouth and awaken your senses. As you drink, focus on the sensation of the Cacao in your body, and allow yourself to be fully present in the moment.
Connect with the heart's energy: As you continue to drink the Cacao, take a few moments to focus on your heart centre. Imagine a warm, glowing light at the centre of your chest, and visualise this light expanding outwards, filling your entire body with warmth and love.
Light your candle: Holding it in your hands, send love and gratitude out to the world, your loved ones and yourself. Allow yourself to connect with the subtle energy of your heart's energetic field, and feel yourself becoming more grounded, centred, and connected.
Meditate and reflect: Once you've finished your Cacao, take some time to meditate and reflect on your experience. You may wish to journal about any insights or feelings that came up for you during the ceremony, or simply sit in quiet contemplation.
Close the ceremony: When you feel ready to close the ceremony, take a few deep breaths and thank the Cacao and any other tools or items you used in the ceremony. Offer gratitude for the experience and the insights you gained, and set an intention to carry the energy of the ceremony with you into your daily life.
Remember, this is just a guide - feel free to modify the ritual in any way that feels meaningful and supportive to you. By working with ceremonial cacao and tapping into the heart's energetic field, you can open yourself up to a powerful source of energy and love that can support you on your journey towards greater spiritual growth and self-awareness.
