Shake Out The Winter Energy Ritual

It’s the perfect time to shake out the energy of winter, as we reach the peak of spring. Discard the heavy clothing that has protected you from the cold and dance the cobwebs of winter away. Take off your shoes and socks and walk barefoot reconnecting back to nature. Have a ‘sunbath’ and feel the heat of the warming sun on your body.

When you drink your Cacao, think about what it is that could help you to move forward this Spring.

This is a good time to write proposals, edit documents, or anything that requires focus and detailed activity and analysis.

Focus on getting your priority list sorted during the next two weeks to ensure you are on top of everything and ready to surf the wave just after Spring Equinox, when the energy will be ramping up, as we spring into spring.

 Try something new and exciting. Take up a hobby, do a night class, learn a second language, cooking lessons, a new skill or anything that stretches your abilities.

This is also the perfect time to pamper and cleanse yourself. Take time out to have a massage, reflexology, acupuncture, colonic hydrotherapy, flotation, detox, or anything that makes you feel special and nurtured

If you don't have the finances to spend on yourself, take a long hot bath with essential oils, give yourself a foot massage and eat a delicious home-cooked meal. Curl up with a good book or reconnect with an old friend you haven't spoken to for ages. Finding the time to love and honour yourself will make you feel nourished and rejuvenated.