A Touch of Calm

If your nervous system has been suffering lately, we have the perfect calming Cacao brew for you, with the addition of lavender and coconut to soothe your senses.

In today's fast-paced world, many of us find ourselves caught in the whirlwind of daily stress and anxiety. The demands of modern life can take a toll, leaving us in need of a gentle wellbeing remedy to restore balance and tranquility.

This recipe is great for those who love a cup of Cacao in the evening. It's a warm and soothing cup of relaxation, ideal for sipping as you wind down, our perfect bedtime elixir.

Recipe for 1 person - Vegan & Gluten Free

Ingredients

  • 25g Ritual Cacao

  • 250ml Spring Water

  • Lavender Essential Oil (ingestible)

  • 1/2 Teaspoon of Coconut Oil

  • Coconut Sugar (or any sweetener of your choice)

Instructions

  1. Finely chop your Ritual Cacao or break off a petal if you are using our pods.

  2. Pour the spring water into a saucepan and bring to the boil.

  3. Add a couple drops of Lavender Essential Oil to the water , 1 - 2 drops is plenty per person.

  4. Once the water is boiling, turn the heat down to a simmer and add your chopped cacao or cacao petal.

  5. Stir gently with a wooden spoon or whisk until all the cacao has dissolved fully.

  6. Making sure to keep the heat low, so that the cacao never boils. Just gently simmers.

  7. You will know when the cacao is ready once it starts to thicken and you see the beautiful cacao butter rise to the top. The longer and slower you take to cook up your cacao, the creamier it will be.

  8. Once off the heat add 1/2 a teaspoon of Coconut Oil and stir until dissolved.

  9. Sweeten to taste with coconut sugar if desired.

  10. Pour into your favourite Ritual Cup and enjoy.


Hers’s a link to our Monthly Rituals if you would like to journey deeper with Cacao