Rebekah's Perfect Cacao Smoothie
If you’re in need of a quick and easy fix in the morning (or any stage of the day), this is the perfect smoothie. A staple in Rebekah’s diet for many years now and her go-to OG Cacao Smoothie.
This recipe is a great substitute for a brew. If you’re away from home and wish to keep your daily cacao ritual going, but don’t have the time to cook up your hot chocolate, this is easy-peasy.
Recipe for 1 person - Vegan & Gluten Free
Ingredients
15g - 25g (or 1 Petal) Ritual Cacao
1 Organic Banana
2tbsp of Shelled Hemp Seed
1tbsp of Maca Root Powder
Coconut Water and/or Spring Water
A trickle of maple syrup to taste
Instructions
Finely chop your Ritual Cacao or break off a petal if you are using our pods.
Place all the ingredients into a food mixer and simply blend to your desired consistency.
Pour into your favourite Ritual Cup and enjoy.
Most of us know cacao as a beautiful medicine for body, mind and soul – but did you know it can also aid our athletic performance and recovery?