The High Without the Hangover
Sober October is an annual challenge embraced by many seeking a break from alcohol and recreational drugs.
As you embark on this sober journey, you might be wondering…
What can fill the void?
The answer might surprise you: Cacao
Let's explore why Ritual Cacao is the ultimate drink for those looking to stay sober this October…
Natural Euphoria
Cacao, in its pure form, contains compounds like the bliss molecule anandamide, theobromine and phenylethylamine, which can induce feelings of joy and euphoria. This natural high without the hangover allows you to elevate your mood without the need for substances that come with unwanted side effects or regrets.
Mindful Indulgence
One of the challenges of Sober October is adjusting to social situations that typically involve socialising, cacao offers the perfect alternative. Cacao induces a mild euphoric sensation and opens the heart, so that you can still engage and connect on a more intimate level, while still being present and focused.
Heart-Centered Connection
Cacao has a long history of being used in ceremonial and spiritual contexts. Often referred to as the "food of the gods, it's known for its heart-opening properties, which can help you connect with your emotions, release emotional blockages, and cultivate self-love and empathy. This can be invaluable during a month of sobriety, helping you find clarity and strength.
Creativity Unleashed
Many people use substances as a means to unlock their creativity. Cacao, with its ability to enhance focus and open the heart can be a perfect catalyst for artistic and creative expression. Whether you're a writer, artist, or musician, cacao can help you tap into your inner well of creativity.
Health and Well-Being
While alcohol and drugs can have detrimental effects on your physical and mental health, cacao also boasts a range of physical health benefits. It's packed with goodness, such as antioxidants and flavanols, supports cardiovascular health, helps us to sleep better and can aid digestion. Choosing cacao over other substances can contribute to your overall physical well-being, as you detox this month.
Incorporating Ritual Cacao into Your Sober October:
Morning Cacao Ritual
Start your day with a delicious cup of Ritual Cacao, and spend some sacred time with yourself setting positive intentions that kick start your morning with a sense of purpose and mindfulness.
Cacao Socials
When socializing during Sober October, introduce your friends to the wonders of Ritual Cacao. Host a cacao gathering, or bring it as an alternative drink to parties, encouraging others to join you in sobriety.
Cacao and Self-Care
Use Ritual Cacao as a tool for self-care. Enjoy a quiet moment with a cup of cacao, focusing on self-reflection and gratitude, whenever you are feeling a craving for alcohol, or feeling low or depressed.
Indulge in a Cacao Ceremony Experience
Whether you're in the mood for socialising, or prefer a more solitary experience there's something for everyone at Ritual Cacao. From our live online Cacao Ceremonies, to a more personal vibe with our pre-recorded MP3 ceremonies, in person gatherings hosted by our trained Cacaoistas, or exploring our monthly ritual, we are here to support you throughout sober October, and beyond.
If you are taking on the Sober October challenge, consider Ritual Cacao as your go to drink of choice. This ancient elixir is a boost to your health without the downsides of alcohol and drugs, so let cacao be your ally on this journey toward greater well-being and self-discovery.
Cheers to a sober, fulfilling October!
With love and gratitude,
Rebekah Shaman & The RC Team
